Jow Ga Kungfu
Fundamentals of jow ga Kung fu
Experience the power of Jow Ga Kung Fu, blending internal & external training for a balanced approach. Discover body hardening techniques, self-defense mastery, and the artistry of kata & weapon training. Elevate mind, body, and spirit in this ancient martial art. Join Wudokan kung-fu today in downtown Montreal!
Internal & External Training
Internal training cultivates mind-body harmony, while external training hones physical prowess (balance, strength, flexibility and speed). It also trains the mind to be calm and ready.
Body Hardening Techniques
Body hardening training is crucial for martial artists as it toughens the body, allowing them to withstand strikes and impacts. Techniques like makiwara, shin conditioning, and iron shirt training build resilience, empowering effective self-defense and combat skills.
Self-Defense Focus
Jow Ga Kung Fu is an effective self-defense art due to its Tiger-Panther style, versatile techniques, and emphasis on practical applications. Master real-life defense with Jow Ga.
Kata & Weapon Training
Kata and weapons training are vital in Jow Ga Kung Fu, honing technique, timing, and spatial awareness. Twin sets enhance combat skills and promote mastery. Numerous weapons are used such as Kwan Do, spear, double choppers or tiger fork.
Embrace the essence of martial arts through traditional forms and weapons training.
The History of Wudokan
Jow Ga Kung Fu originated in southern China in the early 20th century by Grandmaster Jow Lung. Combining elements from different styles, it emphasizes practical self-defense techniques and a holistic approach to training. Today, Jow Ga thrives globally, preserving its rich history and traditional values.